Changes in appearance - Smoking may cause your skin to break out, it can stain your teeth making them look yellow and it may also cause bad breath.
Increased stress levels - It is common for people to use smoking as a way of dealing with their stress. Nicotine is a stimulant, which means that when you smoke your body is placed under stress. Therefore if you are already stressed out and you are smoking you make your body work harder and smoking may actually increase your stress levels.
Increased stress levels - It is common for people to use smoking as a way of dealing with their stress. Nicotine is a stimulant, which means that when you smoke your body is placed under stress. Therefore if you are already stressed out and you are smoking you make your body work harder and smoking may actually increase your stress levels.
·14 high school students out of a 100 smoke.
·44 out of a 100 smoke that are adults.
·Every 8 seconds a person dies from smoking.
·By smoking your lungs build up with tar, which means they turn black
·After so many years or something there is a good possibility that you could receive lung cancer.
·44 out of a 100 smoke that are adults.
·Every 8 seconds a person dies from smoking.
·By smoking your lungs build up with tar, which means they turn black
·After so many years or something there is a good possibility that you could receive lung cancer.
"Theres always a helping hand!"
Making the decision to quit smoking is a hard one because it is so addictive. Try not to be too hard on yourself if you have already tried to give up and gone back to smoking. It is not a sign of weakness or lack of will power, your body has made changes which means it is difficult for you to do without the nicotine that smoking provides. Keep trying to stop.
"I can knock the wind out of you, but not as much as smoking will!"
EVERY 100th POST GETS A RARE!
Some of the effects of smoking include:
www.reachout.com.au is an awesome website that provides information and addiction advice about various things like smoking, alcohol and others drugs. Most of this information was gathered from reachout.
Thanks heaps, Brandyn.
Thanks heaps, Brandyn.
·By smoking food isn’t as tasty and your taste buds eventually die away. For ex: chocolate doesn’t taste as good and many people tend to eat it.
·Smokers have poorer circulation and lower levels of vitamin C.
·Most regular smokers develop a morning cough.
·Not as athletic in sports and may run out of breath easily
·Smokers have poorer circulation and lower levels of vitamin C.
·Most regular smokers develop a morning cough.
·Not as athletic in sports and may run out of breath easily
·A person cannot hold their breath for a long time, they need more oxygen in their body because they breathe faster.
·Babies of mothers who smoke during pregnancy tend to be smaller, less healthy and more likely to die before or after birth.
·7 out of 100 kids from the ages 10-14 years old smoke.
·During a cold day a smoker will feel colder then a person who doesn’t smoke.
·Babies of mothers who smoke during pregnancy tend to be smaller, less healthy and more likely to die before or after birth.
·7 out of 100 kids from the ages 10-14 years old smoke.
·During a cold day a smoker will feel colder then a person who doesn’t smoke.
Making the decision to quit smoking is a hard one because it is so addictive. Try not to be too hard on yourself if you have already tried to give up and gone back to smoking. It is not a sign of weakness or lack of will power, your body has made changes which means it is difficult for you to do without the nicotine that smoking provides. Keep trying to stop.
Interesting Sattistics/Information:
Interesting statistics/information:
Smoking affects everybody differently. The number of cigarettes smoked per day and the age at which you start smoking are some of the things that may influence what affect smoking has on you. Research has shown that the younger a person is when they start to smoke, the more likely it is they will experience smoking-related disease and illness like having a heart disease.
Smoking is bad!
Smoking is bad!
·14 high school students out of a 100 smoke.
·44 out of a 100 smoke that are adults.
·Every 8 seconds a person dies from smoking.
·Smoking 1 cigarette causes the body’s blood pressure to increase, lowers skin temperature, and first time smokers may feel dizzy, sick to their stomachs or have diarrhea.
·By smoking your lungs build up with tar, which means they turn black and there is a good possibility that you could receive lung cancer after so many years.
·44 out of a 100 smoke that are adults.
·Every 8 seconds a person dies from smoking.
·Smoking 1 cigarette causes the body’s blood pressure to increase, lowers skin temperature, and first time smokers may feel dizzy, sick to their stomachs or have diarrhea.
·By smoking your lungs build up with tar, which means they turn black and there is a good possibility that you could receive lung cancer after so many years.
·Smoking has many affects; during a really cold day a person will feel colder then what a person who doesn’t smoke does. Your heart rate increases and has many beats per second.
·14 high school students out of 100 smoke.
·44 out of a 100 that smoke are adults.
·14 high school students out of 100 smoke.
·44 out of a 100 that smoke are adults.
Smoking affects everybody differently. The number of cigarettes smoked per day and the age at which you start smoking are some of the things that may influence what affect smoking has on you. Research has shown that the younger a person is when they start to smoke, the more likely it is they will experience smoking-related disease and illness like having a heart disease.
WWW.reachout.com.au is a very good website to get some advice about various things eg. Smoking and alcohol. Everyone please visit it.
Thanks heaps ~Brandyn
Thanks heaps ~Brandyn
·Smoking helps a person lose weight in a bad way but when they stop smoking they tend to eat more food and gain the weight back.
· Some of the consequences of smoking are: bad breath, yellow teeth and fingers, wrinkled skin, smelly clothes, pollutes the environment, costs money, feelings of depression, dishonest and may feel left out.
· Some of the consequences of smoking are: bad breath, yellow teeth and fingers, wrinkled skin, smelly clothes, pollutes the environment, costs money, feelings of depression, dishonest and may feel left out.
Changes in appearance - Smoking may cause your skin to break out, it can stain your teeth making them look yellow and it may also cause bad breath.
Increased stress levels - It is common for people to use smoking as a way of dealing with their stress. Nicotine is a stimulant, which means that when you smoke your body is placed under stress.
Increased stress levels - It is common for people to use smoking as a way of dealing with their stress. Nicotine is a stimulant, which means that when you smoke your body is placed under stress.
·A person cannot hold their breath for a long time, they need more oxygen in their body because they breathe faster.
·Babies of mothers who smoke during pregnancy tend to be smaller, less healthy and more likely to die before or after birth.
·7 out of 100 kids from the ages 10-14 years old smoke.
·Babies of mothers who smoke during pregnancy tend to be smaller, less healthy and more likely to die before or after birth.
·7 out of 100 kids from the ages 10-14 years old smoke.
By smoking food isn’t as tasty and your taste buds eventually die away. For ex: chocolate doesn’t taste as good and many people tend to eat it.
·Smokers have poorer circulation and lower levels of vitamin C.
·Most regular smokers develop a morning cough.
·Not as athletic in sports and may run out of breath easily.
·Smokers have poorer circulation and lower levels of vitamin C.
·Most regular smokers develop a morning cough.
·Not as athletic in sports and may run out of breath easily.
Why people smoke?
Most people know smoking is not good for their health, however there are still many people who smoke. The perceived image that smoking is cool, tough, sophisticated or it is a way you can relax and chill out, are some of the reasons why people smoke. Smoking doesn't make you cooler or more popular.
Smoking isn't worth a life!
Most people know smoking is not good for their health, however there are still many people who smoke. The perceived image that smoking is cool, tough, sophisticated or it is a way you can relax and chill out, are some of the reasons why people smoke. Smoking doesn't make you cooler or more popular.
Smoking isn't worth a life!
Why people smoke?
Most people know smoking is not good for their health, however there are still many people who smoke. The perceived image that smoking is cool, tough, sophisticated or it is a way you can relax and chill out, are some of the reasons why people smoke. Smoking doesn't make you cooler or more popular.
Smoking isn't worth a life.
Most people know smoking is not good for their health, however there are still many people who smoke. The perceived image that smoking is cool, tough, sophisticated or it is a way you can relax and chill out, are some of the reasons why people smoke. Smoking doesn't make you cooler or more popular.
Smoking isn't worth a life.
·Smoking helps a person lose weight in a bad way but when they stop smoking they tend to eat more food and gain the weight back.
·Consequences of smoking are: bad breath, yellow teeth and fingers, wrinkled skin, smelly clothes, can annoy others, pollutes the environment, costs money, its messy, may start house fires, people will make you smoke outside in the cold, feelings of depression, dishonest, and may feel left out.
·Consequences of smoking are: bad breath, yellow teeth and fingers, wrinkled skin, smelly clothes, can annoy others, pollutes the environment, costs money, its messy, may start house fires, people will make you smoke outside in the cold, feelings of depression, dishonest, and may feel left out.
Becoming addicted - Once you start smoking it may become very difficult to give it up. Cigarettes contain nicotine, which is a highly addictive substance.
Reduced fitness levels - Smoking makes it a lot harder to stay fit and healthy. When you smoke you are more likely to have shortness of breath or being sick.
Reduced fitness levels - Smoking makes it a lot harder to stay fit and healthy. When you smoke you are more likely to have shortness of breath or being sick.
·A person cannot hold their breath for a long time, they need more oxygen in their body because they breathe faster.
·Babies of mothers who smoke during pregnancy tend to be smaller, less healthy and more likely to die before or after birth.
·7 out of 100 kids from the ages 10-14 years old smoke.
·Smoking has many affects; during a really cold day a person will feel colder then what a person who doesn’t smoke does. Your heart rate increases and has many beats per second.
·Babies of mothers who smoke during pregnancy tend to be smaller, less healthy and more likely to die before or after birth.
·7 out of 100 kids from the ages 10-14 years old smoke.
·Smoking has many affects; during a really cold day a person will feel colder then what a person who doesn’t smoke does. Your heart rate increases and has many beats per second.
Becoming addicted - Once you start smoking it may become very difficult to give it up. Cigarettes contain nicotine, which is a highly addictive substance meaning that it becomes something that your body relies on and finds it hard to do without. Remember you don't have to smoke a lot of cigarettes or smoke everyday to become addicted.
Reduced fitness levels - Smoking makes it a lot harder to stay fit and healthy. When you smoke you are more likely to have shortness of breath or being sick.
Reduced fitness levels - Smoking makes it a lot harder to stay fit and healthy. When you smoke you are more likely to have shortness of breath or being sick.
"Smoking? You gotta be joking!"
"Smoking is a desgusting habbit that doesn't only effect you but everyone around you"
